Stew
Tabikh

Tabikh

Sudan

75Minutes
EasyLevel
5Serves
9Steps
About

The everyday one-pot Sudanese home stew of meat and vegetables in a fried-onion tomato base, ladled over rice for the family lunch.

Equipment
  • Large pot
  • Wooden spoon
  • Ladle
Ingredients
Beef or lamb, cubed600 g
Onions2
Tomatoes3
Tomato paste2 tbsp
Potatoes3
Carrots2
Courgette (zucchini)2
Garlic4 cloves
Ground cumin & coriander2 tsp
Oil4 tbsp
Saltto taste

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