Ingredients — Caldou (Casamance Fish & Lime Broth)

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Whole fresh fish or thick steaks (tilapia/snapper)

800 g

Onions

2

Garlic

4 cloves

Fresh limes

3

Tomatoes

2

Cassava

300 g

Carrots

2

Potatoes

2

Scotch bonnet

1

Palm oil or vegetable oil

3 tbsp

Black pepper

1 tsp

Stock cubes

2

Water

5 cups

Salt

to taste

Nothing on the stove

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