Beans
Dounguouri Soko (Lamb and White Bean Stew)

Dounguouri Soko (Lamb and White Bean Stew)

Niger

110Minutes
MediumLevel
5Serves
10Steps
About

A hearty Nigerien stew of lamb and white beans in a simple tomato and onion sauce, sometimes likened to a Sahelian cassoulet, relying on good ingredients rather than heavy spicing.

Equipment
  • Large pot
  • Sieve
  • Wooden spoon
Ingredients
White beans2 cups
Lamb, cubed600 g
Onions2
Bell peppers2
Tomatoes3
Tomato paste2 tbsp
Garlic4 cloves
Natron or baking soda (optional)1 pinch
Oil1/3 cup
Salt and black pepperto taste
Wateras needed

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