Stew
Feuilles de Manioc

Feuilles de Manioc

Gabon

110Minutes
MediumLevel
5Serves
9Steps
About

A staple green stew of Gabon's Bapunu and Fang kitchens, made from pounded cassava leaves slow-cooked with palm oil, smoked fish and groundnut.

Equipment
  • Large pot
  • Wooden spoon
  • Bowl
Ingredients
Pounded cassava leaves (frozen or fresh)500 g
Red palm oil½ cup
Smoked fish2 cups
Smoked or dried shrimp½ cup
Onions2
Garlic3 cloves
Peanut butter (optional)3 tbsp
Scotch bonnet1
Stock cubes2
Water3 cups
Saltto taste

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