Side
Hilbet

Hilbet

Eritrea

45Minutes
EasyLevel
4Serves
8Steps
About

A smooth Eritrean paste of pureed lentils and fava beans whipped with garlic, ginger and fenugreek, spread on injera as a mild, protein-rich accompaniment.

Equipment
  • Pot
  • Blender or masher
  • Bowl
Ingredients
Split red lentils1 cup
Skinned fava beans1/2 cup
Garlic3 cloves
Ginger1 thumb
Ground fenugreek1 tsp
Onion1 small
Oil3 tbsp
Water3 cups
Saltto taste

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