Ingredients — Jarret de Boeuf

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Beef shank, on the bone

1.2 kg

Onions

2

Tomatoes

4

Tomato paste

2 tbsp

Carrots

2

Garlic

4 cloves

Ginger

1 thumb

Bay leaf

2

Chilli (piment)

1

Vegetable oil

⅓ cup

Stock cubes

3

Salt and black pepper

to taste

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