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Fish steaks (mackerel or catfish)
800 g
Mbongo spice sticks (or ready mbongo powder)
3 tbsp
Njangsa seeds
3 tbsp
Tomatoes
3
Onions
2
Garlic and ginger
2 tbsp
Country onion and pebe (four-corner spice)
1 tbsp
Hot pepper
1 tbsp
Basil (masepo) leaves
handful
Stock cubes
2
Salt
to taste
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