Beans
Corn Chaff

Corn Chaff

Cameroon

80Minutes
EasyLevel
5Serves
8Steps
About

A hearty one-pot of corn and beans simmered soft in palm oil and crayfish, an everyday comfort food throughout Cameroon's Anglophone regions.

Equipment
  • Large pot
  • Wooden spoon
  • Colander
Ingredients
Dried corn (or fresh field corn)2 cups
Red kidney or black-eyed beans1.5 cups
Red palm oil½ cup
Smoked fish, flaked1 cup
Dried crayfish, ground3 tbsp
Onion1
Hot pepper, ground1 tbsp
Parsley or celery leafhandful
Stock cubes3
Saltto taste

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