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Goat meat or fresh fish
800 g
Pounded yam (for thickening)
1 small ball
Uziza leaves, sliced
1 cup
Uda (negro pepper) pods
3
Ehu (calabash nutmeg) seeds
4
Uyayak (aidan fruit) pod
1
Ground crayfish
3 tbsp
Fresh pepper, ground
2 tsp
Onion
1
Stock cubes
3
Salt
to taste
Water
as needed
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